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What can massage do for me? |
Massage.. stimulates blood and lymph circulation has beneficial effects for the muscular and nervous system is beneficial in pain management breaks up scar tissue and hastens recovery from injury or fatigue reduces stress, tension and fatigue and will leave you feeling relaxed and energized will promote better health and lessen incidence of injury due to loose muscles and improved circulation |
Why massage? It feels soooo good, however, in addition to the just plain feel good feeling of massage, there are numerous physiological and psychological benefits. |
Who can benefit from massage? All ages and walks of life can benefit from massage. Do you.... sit in one position at work for an extended period of time? feel stressefrom the daily demand of everyday life? suffer from arthritis, fibromyalgia, tendonitis, back and neck problems? play a sport or are you involved in physical activity from which you may be injured? have a colicky baby or are you pregnant? |
How can massage help with all these problems? The movement of the hands over the body stetches muscles, encourages circulation and eases pain, leaving one with decreased anziety and a general feeling of well-being. |
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Alison Kelly - RMT |
